WHY I CANCELLED MY GYM MEMBERSHIP
I am in the best shape of my life, and I cancelled my gym membership. Yep, you read that right. I have gotten into the best shape of my life, and I do all my workouts at home! I get to be with my family while I get in shape. And don't worry, it doesn't take a bunch of equipment for you to see amazing resluts in your own home gym.
I started my home workouts by just doing P90X. I was seeing major results with these DVDs and my favorite part was that my kids would join me as I sweated and struggled.
As my fitness journey progressed, so did my home gym equipment. But I mostly use dumbells (10-15 lbs), a yoga mat, and a foam roller. I rely on my own body weight as resistence and I stay toned and fit!
Don't let "not having time to go to the gym" be an excuse any longer. You are worth it!